ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Chi Ho LAU

ITRA ID: 762606

Gender: Male

Age Category: M 40-44

ITRA Performance Index
396 Intermediate 4
1
Finished Races

21

2
Total Race Time

355:52:55

3
Total Distance

1,479.6 km

4
Total Elevation

+74,658 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x2

2

x3

3

x4

4

x5

5

x7

6

x0

ITRA Performance Index Ranking

World Top 62.55 %

World Ranking

Overall (Male )

926,493

1,481,369

Age Group (M 40-44)

DNF

DNF

Continent Ranking (Asia)

Overall (Male )

126,409

360,097

Age Group (M 40-44)

DNF

DNF

Country Ranking (Hong Kong, China)

Overall (Male )

5,145

13,756

Age Group (M 40-44)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-12-20
Category
50K
HKG
Distance/M+
56 km / 3021 m+
Itra Point 3

3

Gender Ranking
235
Race Time
11:44:17
Race Score
DNF
2023-10-02
Category
50K
HKG
Distance/M+
50 km / 2350 m+
Itra Point 2

2

Gender Ranking
62
Race Time
10:33:44
Race Score
DNF
2023-03-18
Category
50K
HKG
Distance/M+
50 km / 2190 m+
Itra Point 2

2

Gender Ranking
43
Race Time
10:46:40
Race Score
DNF
2021-03-20
Category
100K
HKG
Distance/M+
106 km / 5150 m+
Itra Point 5

5

Gender Ranking
66
Race Time
21:57:45
Race Score
Coming Soon
2021-01-16
Category
100K
HKG
Distance/M+
103 km / 5200 m+
Itra Point 5

5

Gender Ranking
544
Race Time
26:37:29
Race Score
Coming Soon
2021-01-15
Category
50K
HKG
Distance/M+
56 km / 1980 m+
Itra Point 3

3

Gender Ranking
93
Race Time
9:31:01
Race Score
Coming Soon
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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